Spring Inspired Recipe Round Up — by Health Bound on

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You know the feeling - preparing to get outside in the morning and pausing to consider what kind of jacket you will need. It is a clear sign...

Taking a closer look: Inflammation — by Health Bound on

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Inflammation is the important first stage of healing damaged tissues.  Healing cannot occur until inflammation has come and gone.  After an...

It's Complicated: Shedding Light on Anxiety & Depression. — by Health Bound on

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Here at Health Bound, our focus is very often related to physical wellness, exercise, and rehabilitation. However, the mental and emotional ...

What we're up to: Acquired Brain Injury Conference hosted by OBIA — by Health Bound on

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Health Bound was proud to participate at the OBIA Acquired Brain Injury Conference of 2015, bringing awareness to the most current iss...

Health Bound Picks: Top 7 Apps for People with Brain Injury — by Health Bound on

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As we gear up for the OBIA Acquired Brain Injury Conference this week, it is only appropriate that we round up our 7 most preferred IOS app...

Understanding Scar Tissue — by Health Bound on

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My doctor told me I have scar tissue after I injured my shoulder.   What is scar tissue and why do I have it? Scar tissue is fibrotic t...