Need a New Side Dish Idea? We've got your fresh and healthy option!
Prep Time: 25 minutes
Serves: 2 to 4
Ingredients
2 to 3 small scallions (green onions), thinly sliced
2 to 3 inch piece of fresh ginger, peeled and grated on a microplane or fine zester
1 teaspoon/5ml toasted sesame oil
2 Tablespoons/30ml olive oil (chose one with a fairly light and neutral flavor)
1 1/2 Tablespoons/23ml coconut aminos or gluten-free tamari
1/8th teaspoon red pepper flakes , or more to taste
Pinch of sea salt, to taste
1 bunch asparagus, ends trimmed and sliced on the diagonal into 2 inch pieces
2 English hothouse cucumbers, peeled
2 Tablespoons/30g toasted sesame seeds to garnish (optional)
Instructions
- In a large bowl whisk together the scallions, ginger, toasted sesame oil, olive oil, coconut aminos, red pepper flakes.
- Taste and add a pinch of salt if needed. Set aside while you make the asparagus and cucumber noodles. Bring a pot of salted water to a boil.
- Blanch the asparagus spears until crisp tender (about 2 minutes) then drain and shock in a bowl of ice water to stop the cooking and set colour.
- Using a julienne peeler or spiralizer create long noodles from the peeled cucumbers. (If using a julienne peeler, run it lengthwise until you reach the core then turn a ¼ turn and repeat all the way around.
- Toss the cucumber noodles with the ginger scallion sauce, add the cooled blanched asparagus and toss gently again to combine.
- Sprinkle with toasted sesame seeds and serve.
Retrieved from Gourmande in the Kitchen
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