What The Heart Wants — by Health Bound on Tuesday, 29 September 2015

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Today is World Heart Day - which, in and of itself may not compel you to act differently than you would on any other day. But it is just en...

Take it or Leave it: Yonanas Banana Ice Cream Maker — by Health Bound on Monday, 28 September 2015

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The Hype:  Yonanas has been appearing on television shows such as Dr. Oz, The Doctors, and Good Morning America as a healthy and easy a...

The Konkussion Retreat — by Health Bound on Friday, 25 September 2015

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Greetings, Health Bound-ers! We are proud to share that Health Bound is participating in the remarkable Konkussion Retreat taking place ...

A Warm Welcome to the First Day of Fall — by Health Bound on Wednesday, 23 September 2015

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It's official, Summer has left us for another year. Yep -  in case you need further proof, there's even a new  Google Doodle to mark...

Veggie Berry Smoothie [recipe] — by Health Bound on Monday, 21 September 2015

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When we think of smoothies, we think of a nutritious breakfast that can follow you from home to work. But why don't we enjoy t...

We're Back! — by Health Bound on Monday, 21 September 2015

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Looking for a fun [and free] place to go for healthy fool-tested recipes, fun workout demos and health-wise tips that you can actually f...